“There are nine minutes during the day that have the greatest
impact on a child: the first three minutes right after they wake up, the three
minutes after they come home from school or daycare, and the last three minutes
of the day before they go to bed. Make those minutes special and help our
children feel special, loved and accepted. Each day children need meaningful eye-to-eye
conversations with a parent. It is especially important to slow down and look
them in the eye. Listen and respond with love. Hug your child, straighten their
hair, pat them on the back and tell them how proud you are every day. A simple
touch makes them feel connected in ways that words never will. Remember,
actions speak louder than words! The larger the sphere of positive emotions a
child has with a loved one, the more likely they are to become a productive and
happy member of society.” – Dr. Jaak Panksepp
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