Broken Promises

 

Black Bean Chili

 

1 tablespoon olive oil

1 medium onion, chopped

1 red bell pepper, chopped

1 1/2 teaspoons salt

3 garlic cloves, minced

3 tablespoons chili powder

2 to 3 cans black beans, plus 1 cup of their liquid

1 (14-ounce) can diced fire-roasted tomatoes

1 (4-ounce) can green chiles, no need to drain

1 teaspoon maple syrup

Pepper to taste

1 tablespoon fresh lime juice

1/4 teaspoon cayenne, optional

 

Heat oil in a large pot over medium heat. Add onion, bell pepper, and salt. Cook, stirring occasionally, until the onion is translucent, 5 to 8 minutes. Add garlic and chili powder and cook, stirring, about one minute. Add the beans, bean liquid, tomatoes, green chiles, maple syrup, and a few grinds of pepper. Reduce the heat and simmer uncovered 20 minutes, stirring occasionally, until the chili has thickened. Stir in the lime juice and serve with lime wedges and desired toppings: chopped avocado, sour cream, tortilla chips, etc.