Spinning Squares Block

Slow Cooker Taco Casserole

1 1/2 pounds ground beef

1/2 large red onion, chopped

2 cups corn

1 can black beans (drained)

2 cans diced tomatoes with green chilis

1 package taco seasoning

2 cups of cooked bown rice

8 ounces shredded cheddar

3 green onions, thinly sliced

Brown the ground beef over medium heat. Add red onion and reduce heat; cook until onion is tender. Transfer to casserole slow cooker. (If you don’t have one, this recipe will probably work in a traditional slow cooker. The casserole shape just makes it easier to serve.) Add corn, beans, tomatoes, seasoning and rice. Gently toss to combine. Top with cheese and cook on low 4 hours or on high 2 hours. Serve hot with tortilla chips, sour cream, and more shredded cheddar.