It’s never too late to start rebuilding yourself from within.
Choose to eat a well-balanced, healthy diet.
Learn to love yourself unconditionally.
Prioritize getting a good night’s sleep every night.
Release your bottled-up emotions.
Limit your exposure to current events and media.
Make time for long walks, all by yourself.
Decide today to stop living beyond your means.
If you find yourself feeling tired, you probably need more
exercise, not less.
Discover your inner strengths and nurture them.
Do something meaningful every day.
Stop apologizing for just being you.
Surround yourself with positive people.
Cultivate a grateful heart.
Stop waiting for the right time to be happy.
Find ways to embrace your current situation, whatever it may
be.
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