Spend money on other people. The happiest people are givers.
Try something new; a new route, a new hobby, a new passion. Shake things up.
Expose yourself to more blue. The color blue boosts confidence and cuts stress.
Stop defending your point of view. Even if you convince the other guy, it won’t make you happy.
Go to church. People who attend regularly are more contented and more stable.
Sleep at least six hours at night.
Slash your commute to 20 minutes. Find a job near home or a house nearer work.
Make sure you can count at least 10 friends. Real friends, not just the facebook variety.
Fake it until you make it. Smile. It really will make you feel better.
Find yourself a romantic relationship. If you’re already in a relationship, simply add more romance. – from Meredith Galante of Business Insider
No comments:
Post a Comment